File
Manage Users (Ctrl+U) - Add, remove and switch users.
Edit Nutritional Targets (Ctrl+T) - Open a dialog box to set nutritional targets.
Print (Ctrl+P) - Open a dialog box for printing the CRON-o-Meter data.
Quit (Ctrl+Q) - Save data and terminate program.
Edit - Standard graphical interface editing commands.
Cut (Ctrl+X)
Copy (Ctrl+C)
Copy To - Copy the selected servings to another user.
Paste (Ctrl+V)
Reports
Nutrition Report (Ctrl+N) - Produces a report that can be saved as an HTML or text file.
Food
Add Serving (Ctrl+E) - Opens a dialog box to select and add a food.
Import Food (Ctrl+I) - Reads a file of nutritional information prepared by another CRON-o-meter user.
Create New Food (Ctrl+F) - Allows entering nutritional information for a food that is not in the database.
Create New Recipe (Ctrl+R) - Allows using combinations of foods in the database to create a new food.
Help
Help (Ctrl+H) - Display this help file
Report a Bug - Opens a web page to report a bug.
Request Features - Opens a web page to request new features.
Release Notes - Tells you what is new in the current release.
About - Programming credits