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","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https://thebigmansworld.com/hanger-steak/#faq-question-1686612693793","position":2,"url":"https://thebigmansworld.com/hanger-steak/#faq-question-1686612693793","name":"What else can you use to marinate hanger steak?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Experiment with the flavors in this dish by soaking the steak in another sauce or marinade, like my <a href=\"https://thebigmansworld.com/3-ingredient-steak-marinade/\"><strong>3-ingredient steak marinade</strong></a>, <a href=\"https://thebigmansworld.com/bulgogi-sauce/\"><strong>bulgogi sauce</strong></a>, and teriyaki sauce.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Recipe","name":"Hanger Steak","author":{"@id":"https://thebigmansworld.com/#/schema/person/e73552975703faa1006fa81f0b076785"},"description":"My hanger steak recipe transforms an underrated cut into a satisfying, steak-house quality dinner. 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It's so juicy and tender and cooks FAST.","thumbnailUrl":"https://content.jwplatform.com/thumbs/15P0FMav-720.jpg","contentUrl":"https://content.jwplatform.com/videos/15P0FMav.mp4","uploadDate":"2024-07-16T00:44:14.000Z","@type":"VideoObject"},"recipeYield":["8","8 servings"],"prepTime":"PT10M","cookTime":"PT8M","totalTime":"PT18M","recipeIngredient":["3 pounds hanger steaks (2 large steaks)","1/4 cup olive oil","1/4 cup soy sauce","2 cloves garlic (minced)","1 tablespoon Worcestershire sauce","1/2 teaspoon salt","1/4 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"In a small bowl, whisk together the olive oil, soy sauce, garlic, and Worcestershire sauce.","name":"In a small bowl, whisk together the olive oil, soy sauce, garlic, and Worcestershire sauce.","url":"https://thebigmansworld.com/hanger-steak/#wprm-recipe-86914-step-0-0","image":"https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl.jpg"},{"@type":"HowToStep","text":"Season the steaks with salt and pepper and place them in a bowl. Pour the marinade all over it, cover, and refrigerate for at least 10 minutes or overnight. ","name":"Season the steaks with salt and pepper and place them in a bowl. Pour the marinade all over it, cover, and refrigerate for at least 10 minutes or overnight. ","url":"https://thebigmansworld.com/hanger-steak/#wprm-recipe-86914-step-0-1","image":"https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg"},{"@type":"HowToStep","text":"Remove the steaks from the refrigerator and bring to room temperature.","name":"Remove the steaks from the refrigerator and bring to room temperature.","url":"https://thebigmansworld.com/hanger-steak/#wprm-recipe-86914-step-0-2"},{"@type":"HowToStep","text":"Preheat a grill to high heat or use the stovetop and cook the steaks in a skillet. Once the grill is heated to high, remove the steaks from the marinade and grill for 4 minutes per side or until they reach an internal temperature of 135F.","name":"Preheat a grill to high heat or use the stovetop and cook the steaks in a skillet. Once the grill is heated to high, remove the steaks from the marinade and grill for 4 minutes per side or until they reach an internal temperature of 135F.","url":"https://thebigmansworld.com/hanger-steak/#wprm-recipe-86914-step-0-3"},{"@type":"HowToStep","text":"Remove from the grill and let the meat rest for 10 minutes before slicing across the grain. ","name":"Remove from the grill and let the meat rest for 10 minutes before slicing across the grain. ","url":"https://thebigmansworld.com/hanger-steak/#wprm-recipe-86914-step-0-4"}],"aggregateRating":{"@type":"AggregateRating","ratingValue":"5","ratingCount":"15","reviewCount":"2"},"review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"I used less meat but adjusted and added extra garlic (minced) and a little steak sauce in addition to the other ingredients for a quick 1 1/2 hr marinate and pan fried it in olive oil and finished with butter. It was delicious!!!\r\n\r\nNo lemon added.","author":{"@type":"Person","name":"Donna"},"datePublished":"2024-12-09"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"DELICIOUS!!! MY FAMILY LOVED THE TASTE! KEEPER","author":{"@type":"Person","name":"Pamela"},"datePublished":"2023-08-17"}],"recipeCategory":["Main Course"],"recipeCuisine":["American"],"keywords":"hanger steak","nutrition":{"@type":"NutritionInformation","servingSize":"1 serving","calories":"300 kcal","carbohydrateContent":"1 g","proteinContent":"37 g","fatContent":"15 g","sodiumContent":"668 mg","fiberContent":"0.1 g","sugarContent":"0.3 g"},"@id":"https://thebigmansworld.com/hanger-steak/#recipe","isPartOf":{"@id":"https://thebigmansworld.com/hanger-steak/#article"},"mainEntityOfPage":"https://thebigmansworld.com/hanger-steak/"}]}</script>
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color: white;
font-weight: 700;
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text-align: center;
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font-size: .75rem;
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gap: 16px;
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padding: 9px 44px;
flex-grow: 1;
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.wprm-toggle-switch-container,
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.wprm-recipe-template-cwp-food---video-move-edit .wprm-recipe-ingredients-container,
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margin-left: -100px;
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.wprm-recipe-template-cutout-2-header {
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<p><em>My <strong>hanger steak</strong> recipe transforms an underrated cut into a satisfying, steak-house quality dinner. It’s so juicy and tender and cooks FAST. </em></p>
<p>Love juicy steaks? Try my <strong><a href="https://thebigmansworld.com/bavette-steak/">bavette steak</a></strong>, <strong><a href="https://thebigmansworld.com/flat-iron-steak/">flat iron steak</a></strong>, <strong><a href="https://thebigmansworld.com/denver-steak/">Denver steak</a></strong>, or <strong><a href="https://thebigmansworld.com/chimichurri-steak/">chimichurri steak</a></strong> next. </p>
<figure class="wp-block-image size-full"><img data-perfmatters-preload fetchpriority="high" decoding="async" width="1200" height="1800" src="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3.jpg" alt="sliced hanger steak on a chopping board." class="wp-image-110482" srcset="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3-800x1200.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3-768x1152.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3-1024x1536.jpg 1024w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3-400x600.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak3-150x225.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></figure>
<p>Serving steak for dinner never gets old in my house. It’s definitely the most requested family meal, and I try and cook it once a week, or whenever my wallet allows me to! </p>
<p>My hanger steak recipe is always a good standby. It’s an affordable and, quite frankly, underrated cut of beef. It needs very little to make it shine, and it tastes absolutely incredible. </p>
<div class="block-callout cwp-large has-background has-septenary-background-color"><div class="cwp-inner block-callout__inner">
<p class="block-callout__title">What is hanger steak?</p>
<p>Hanger steak (or butcher’s steak) is a flavorful and tender cut of beef taken from the diaphragm muscle near the rib and loin area. This well-exercised muscle gives this steak its signature beefy flavor and natural tenderness. Despite this tenderness, hanger steak should still remind you of flank and skirt steak because it’s best when it’s marinated and seared over high heat. </p>
</div></div>
<details class="block-toc" open><summary>Table of Contents<svg width="32" height="32" aria-hidden="true" role="img" focusable="false"><use href="#utility-carat-down"></use></svg></summary><ol><li><a href="#h-why-i-love-this-recipe">Why I love this recipe</a></li><li><a href="#h-ingredients-needed">Ingredients needed</a></li><li><a href="#h-how-to-cook-hanger-steak">How to cook hanger steak</a></li><li><a href="#h-arman-s-recipe-tips">Arman’s recipe tips</a></li><li><a href="#h-storage-instructions">Storage instructions</a></li><li><a href="#h-frequently-asked-questions-nbsp">Frequently asked questions </a></li><li><a href="#h-more-delicious-beef-dinners">More delicious beef dinners</a></li><li><a href="#wprm-recipe-container-86914">Hanger Steak (Recipe Card)</a></li></ol></details>
<h2 class="wp-block-heading" id="h-why-i-love-this-recipe">Why I love this recipe</h2>
<ul class="wp-block-list">
<li><strong>Inexpensive, yet elegant. </strong>Hanger steak is a great alternative to my <a href="https://thebigmansworld.com/filet-mignon-recipe/"><strong>filet mignon</strong></a> for holidays and special occasions because it’s more affordable but is equally as tender and flavorful.</li>
<li><strong>Make it ahead</strong>. Let the steaks marinate overnight, then grill the next day!</li>
<li><strong>Great for grilling. </strong>As the steaks grill, the marbled fat melts into the meat, making every bite extra moist and flavorful. Don’t fret though- I’ve included my trusted stovetop method too. </li>
<li><strong>PERFECT for tacos</strong>. I love slicing this steak into thin strips and making steak tacos or steak fajitas with them. </li>
</ul>
<figure class="wp-block-image size-full"><img data-perfmatters-preload decoding="async" width="1200" height="1800" src="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak.jpg" alt="hanger steak." class="wp-image-110484" srcset="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak-800x1200.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak-768x1152.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak-1024x1536.jpg 1024w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak-400x600.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak-150x225.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></figure>
<h2 class="wp-block-heading" id="h-ingredients-needed">Ingredients needed</h2>
<ul class="wp-block-list">
<li><strong>Hanger steaks</strong>. This exceptionally flavorful cut of beef is best when the excess fat has been trimmed from the edges, so try and get it from a butcher if possible. </li>
<li><strong>Olive oil</strong>. This is the base of the marinade. It helps infuse flavor into the meat and acts as a natural tenderizer.</li>
<li><strong>Soy sauce.</strong> For a rich, umami element in the marinade. It also enhances the depth of beefy flavors.</li>
<li><strong>Lemon juice. </strong>The acidity helps break down the beef and brighten the flavors. </li>
<li><strong>Worcestershire. </strong>This creates an intensely flavorful, well-rounded steak marinade. </li>
<li><strong>Garlic. </strong>To intensify the overall savory flavor profile of the beef. </li>
<li><strong>Sea salt and pepper. </strong>To taste.</li>
</ul>
<h2 class="wp-block-heading" id="h-how-to-cook-hanger-steak">How to cook hanger steak</h2>
<p><em>I’ve included </em><strong><em>step-by-step photos</em></strong><em> below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the <strong><a href="https://thebigmansworld.com/hanger-steak/#wprm-recipe-container-86914">recipe card</a></strong> at the bottom of this post.</em></p>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="800" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1200'%20height='800'%20viewBox='0%200%201200%20800'%3E%3C/svg%3E" alt="how to cook hanger steak." class="wp-image-86852 perfmatters-lazy" data-src="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-150x100.jpg 150w" data-sizes="(max-width: 800px) 100vw, 800px" /><noscript><img decoding="async" width="1200" height="800" src="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg" alt="how to cook hanger steak." class="wp-image-86852" srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-150x100.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure>
<p><strong>Step 1- Marinate.</strong> Whisk the marinade ingredients in a bowl, then add the steaks to it. Marinate for at least 10 minutes or overnight. </p>
</div>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="800" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1200'%20height='800'%20viewBox='0%200%201200%20800'%3E%3C/svg%3E" alt="sliced hanger steak." class="wp-image-86851 perfmatters-lazy" data-src="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-150x100.jpg 150w" data-sizes="(max-width: 800px) 100vw, 800px" /><noscript><img decoding="async" width="1200" height="800" src="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced.jpg" alt="sliced hanger steak." class="wp-image-86851" srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-rested-sliced-150x100.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure>
<p><strong>Step 2- Cook</strong> the marinated steaks on a hot grill until they’re cooked to your desired temperature (see the steak temperature guide below). Rest for 10 minutes, then slice and serve.</p>
</div>
</div>
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<p class="block-callout__title">Hanger steak temperature guide</p>
<p>Use an instant-read thermometer and this general guide to grill the hanger steaks to your preferred level of doneness. Remember that the steaks will continue to come up to temperature as they rest, so remove them when they’re 5 degrees away from your desired temperature:</p>
<ul class="wp-block-list">
<li><strong>Rare</strong>. 125°F to 130°F (52°C to 54°C).</li>
<li><strong>Medium-rare</strong>. 135°F to 140°F (57°C to 60°C)</li>
<li><strong>Medium</strong>. 145°F to 150°F (63°C to 66°C)</li>
<li><strong>Medium-well</strong>. 150°F to 155°F (66°C to 68°C)</li>
<li><strong>Well done</strong>. 160°F to 165°F (71°C to 74°C)</li>
</ul>
<p><strong>I recommend cooking hanger steak to medium-rare or medium.</strong> Anything higher and the steak may become chewy or dried out.</p>
</div></div>
<h2 class="wp-block-heading" id="h-arman-s-recipe-tips">Arman’s recipe tips</h2>
<ul class="wp-block-list">
<li><strong>Don’t marinate for too long.</strong> For the best results, let the steaks soak for a minimum of 20 minutes or a maximum of 8 hours. Any longer, and the meat fibers may become mealy or mushy. </li>
<li><strong>No grill? No problem! </strong>I often cook this steak on the stovetop either in a hot skillet (pictured) or grill pan. </li>
<li><strong>Bring to room temperature. </strong>Let the steaks rest on the kitchen counter for 20 to 30 minutes before cooking to help them grill evenly.</li>
<li><strong>The steak should sizzle when it touches the grill grates</strong>, so make sure the grill is preheated between 450°F and 500°F. If you’re using a grill pan or stovetop, use the highest heat possible. This gives it a nice crust. </li>
<li><strong>Always let the steaks rest for 5 to 10 minutes before serving. </strong>This allows the natural juices to be redistributed, producing extra tender meat with rich flavor. </li>
<li><strong>Slice against the grain</strong>. This way, the integrity of the steak’s texture and flavor isn’t affected.</li>
</ul>
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<p class="block-callout__title">Hanger vs. skirt vs. flank steak</p>
<p>While hanger, skirt, and flank steak share many of the same qualities, they are three distinctly different cuts of steak:</p>
<ul class="wp-block-list">
<li><strong>Hanger steak</strong> comes from the tender diaphragm area and has a rich, beefy flavor.</li>
<li><strong><a href="https://thebigmansworld.com/skirt-steak-recipe/">Skirt steak</a> </strong>is a long, thin, and fibrous cut taken from the plate section, so it has a more robust, meaty taste. </li>
<li><strong><a href="https://thebigmansworld.com/flank-steak-recipe/">Flank steak</a></strong> is a long, flat, and significantly grainy cut from the abdominal muscles. It’s lean and has a slightly chewy texture with a bold beefy flavor.</li>
</ul>
</div></div>
<h2 class="wp-block-heading" id="h-storage-instructions">Storage instructions</h2>
<p><strong>To store: </strong>Keep the leftovers in an airtight container in the refrigerator for 3 to 4 days.</p>
<p><strong>To reheat: </strong>To reheat leftover steak without drying it out, heat it in a baking dish at 250ºF (or until the internal temperature reaches 110ºF). Heating in a covered pan on the stove also works well.</p>
<p><strong>To freeze: </strong>Let cool, then freeze the leftover steak in a container or ziplock bag for 2 to 3 months. </p>
<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1800" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='1200'%20height='1800'%20viewBox='0%200%201200%201800'%3E%3C/svg%3E" alt="grilled hanger steak in a cast iron skillet." class="wp-image-110483 perfmatters-lazy" data-src="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-800x1200.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-768x1152.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-1024x1536.jpg 1024w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-400x600.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-150x225.jpg 150w" data-sizes="(max-width: 800px) 100vw, 800px" /><noscript><img decoding="async" width="1200" height="1800" src="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2.jpg" alt="grilled hanger steak in a cast iron skillet." class="wp-image-110483" srcset="https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2.jpg 1200w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-800x1200.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-768x1152.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-1024x1536.jpg 1024w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-400x600.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/07/hanger-steak2-150x225.jpg 150w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure>
<h2 class="wp-block-heading" id="h-frequently-asked-questions-nbsp">Frequently asked questions </h2>
<div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1686612685310"><strong class="schema-faq-question"><strong>What is hanger steak called in grocery stores?</strong></strong> <p class="schema-faq-answer">In grocery stores, you may find hanger steak labeled and sold as “butcher’s steak” or “onglet,” which is the French term for hanger steak. </p> </div> <div class="schema-faq-section" id="faq-question-1686612693793"><strong class="schema-faq-question"><strong>What else can you use to marinate hanger steak?</strong></strong> <p class="schema-faq-answer">Experiment with the flavors in this dish by soaking the steak in another sauce or marinade, like my <a href="https://thebigmansworld.com/3-ingredient-steak-marinade/"><strong>3-ingredient steak marinade</strong></a>, <a href="https://thebigmansworld.com/bulgogi-sauce/"><strong>bulgogi sauce</strong></a>, and teriyaki sauce.</p> </div> </div>
<h2 class="wp-block-heading" id="h-more-delicious-beef-dinners">More delicious beef dinners</h2>
<ul class="wp-block-list">
<li><a href="https://thebigmansworld.com/picanha-steak/"><strong>Picanha steak</strong></a></li>
<li><a href="https://thebigmansworld.com/tomahawk-steak-recipe/"><strong>Tomahawk steak</strong></a></li>
<li><a href="https://thebigmansworld.com/new-york-steak/"><strong>New York Steak</strong></a></li>
<li><a href="https://thebigmansworld.com/london-broil-recipe/"><strong>London Broil in Oven</strong></a></li>
<li><a href="https://thebigmansworld.com/beef-barbacoa/"><strong>Beef barbacoa</strong></a></li>
<li><a href="https://thebigmansworld.com/instant-pot-brisket/"><strong>Instant Pot Brisket</strong></a></li>
<li><strong><a href="https://thebigmansworld.com/cowboy-steak/">Cowboy steak</a></strong></li>
<li>Or any of these <strong><a href="https://thebigmansworld.com/category/main-dishes/beef/">beef recipes</a></strong></li>
</ul>
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<h2 class="wprm-recipe-name wprm-block-text-none" id="hanger-steak">Hanger Steak</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">My hanger steak recipe transforms an underrated cut into a satisfying, steak-house quality dinner. It's so juicy and tender and cooks FAST. <strong>Watch the video below to see how I make it in my kitchen!</strong></span></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separated wprm-block-text-light" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-light wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings: </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-86914 wprm-recipe-servings-adjustable-text wprm-block-text-light" data-recipe="86914" aria-label="Adjust recipe servings">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-light">servings</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-light wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep: </span><span class="wprm-recipe-time wprm-block-text-light"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-light wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook: </span><span class="wprm-recipe-time wprm-block-text-light"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">8<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-light wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total: </span><span class="wprm-recipe-time wprm-block-text-light"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">18<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div></div>
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<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-86914-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="86914" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions wprm-header-has-actions" style="">Ingredients <div class="wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-86914-container wprm-toggle-container wprm-block-text-normal" style="background-color: #ffffff;border-color: var(--wp--preset--color--tertiary);color: var(--wp--preset--color--tertiary);border-radius: 3px;"><button class="wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active" data-multiplier="1" data-servings="8" data-recipe="86914" style="background-color: var(--wp--preset--color--tertiary);color: #ffffff;" aria-label="Adjust servings by 1x">1x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="2" data-servings="8" data-recipe="86914" style="background-color: var(--wp--preset--color--tertiary);color: #ffffff;border-left: 1px solid var(--wp--preset--color--tertiary);" aria-label="Adjust servings by 2x">2x</button><button class="wprm-recipe-adjustable-servings wprm-toggle" data-multiplier="3" data-servings="8" data-recipe="86914" style="background-color: var(--wp--preset--color--tertiary);color: #ffffff;border-left: 1px solid var(--wp--preset--color--tertiary);" aria-label="Adjust servings by 3x">3x</button></div></h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="0"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-0" class="wprm-checkbox" aria-label=" 3 pounds hanger steaks 2 large steaks"><label for="wprm-checkbox-0" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-unit">pounds</span> <span class="wprm-recipe-ingredient-name">hanger steaks</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">2 large steaks</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-1" class="wprm-checkbox" aria-label=" 1/4 cup olive oil"><label for="wprm-checkbox-1" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.amazon.com/gp/product/B00GGBLPVU/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=thbimaswo02-20&creative=9325&linkCode=as2&creativeASIN=B00GGBLPVU&linkId=910265d0e2f5c427d102b66569a855a6" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow sponsored">olive oil</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-2" class="wprm-checkbox" aria-label=" 1/4 cup soy sauce"><label for="wprm-checkbox-2" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3aIYdxI" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow sponsored">soy sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-3" class="wprm-checkbox" aria-label=" 2 cloves garlic minced"><label for="wprm-checkbox-3" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">cloves</span> <span class="wprm-recipe-ingredient-name">garlic</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">minced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-4" class="wprm-checkbox" aria-label=" 1 tablespoon Worcestershire sauce"><label for="wprm-checkbox-4" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3h9x1v5" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Worcestershire sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-5" class="wprm-checkbox" aria-label=" 1/2 teaspoon salt"><label for="wprm-checkbox-5" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/3WHWzjG" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow sponsored">salt</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-6" class="wprm-checkbox" aria-label=" 1/4 teaspoon pepper "><label for="wprm-checkbox-6" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1/4</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">pepper </span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-86914-instructions-container wprm-block-text-normal" data-recipe="86914"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-none wprm-header-has-actions" style="">Instructions <div class="wprm-recipe-media-toggle-container wprm-toggle-container wprm-block-text-normal" style="background-color: #ffffff;border-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--primary);border-radius: 3px;"><button class="wprm-recipe-media-toggle wprm-toggle wprm-toggle-active" data-state="on" data-recipe="86914" style="background-color: var(--wp--preset--color--primary);color: #ffffff;" aria-label="Show instruction media"><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewbox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" 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d="M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6" fill="none" stroke="#ffffff" stroke-miterlimit="10" stroke-linecap="butt"></path><line data-cap="butt" data-color="color-2" x1="23" y1="1" x2="1" y2="23" fill="none" stroke-miterlimit="10" stroke-linecap="butt"></line></g></svg></span><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewbox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="var(--wp--preset--color--primary)" stroke="var(--wp--preset--color--primary)"><circle data-color="color-2" cx="12" cy="12" r="4" fill="none" stroke-miterlimit="10"></circle><path d="M22,8v9a2,2,0,0,1-2,2H10" fill="none" stroke="var(--wp--preset--color--primary)" stroke-miterlimit="10"></path><path data-cap="butt" d="M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6" fill="none" stroke="var(--wp--preset--color--primary)" stroke-miterlimit="10" stroke-linecap="butt"></path><line data-cap="butt" data-color="color-2" x1="23" y1="1" x2="1" y2="23" fill="none" stroke-miterlimit="10" stroke-linecap="butt"></line></g></svg></span></button></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-86914-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"><span style="display: block;">In a small bowl, whisk together the olive oil, soy sauce, garlic, and Worcestershire sauce. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img decoding="async" width="800" height="533" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='800'%20height='533'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" class="attachment-medium size-medium perfmatters-lazy" alt="hanger steak marinade." data-src="https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-800x533.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-150x100.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl.jpg 1200w" data-sizes="(max-width: 800px) 100vw, 800px" /><noscript><img decoding="async" width="800" height="533" src="https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-800x533.jpg" class="attachment-medium size-medium" alt="hanger steak marinade." srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl-150x100.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2023/06/marinade-in-bowl.jpg 1200w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></div> </li><li id="wprm-recipe-86914-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Season the steaks with salt and pepper and place them in a bowl. Pour the marinade all over it, cover, and refrigerate for at least 10 minutes or overnight. </span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img decoding="async" width="800" height="533" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='800'%20height='533'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" class="attachment-medium size-medium perfmatters-lazy" alt="how to cook hanger steak." data-src="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-800x533.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-150x100.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg 1200w" data-sizes="(max-width: 800px) 100vw, 800px" /><noscript><img decoding="async" width="800" height="533" src="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-800x533.jpg" class="attachment-medium size-medium" alt="how to cook hanger steak." srcset="https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-800x533.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-768x512.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-400x267.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade-150x100.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2023/06/steak-in-marinade.jpg 1200w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></div> </li><li id="wprm-recipe-86914-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Remove the steaks from the refrigerator and bring to room temperature.</span></div></li><li id="wprm-recipe-86914-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Preheat a grill to high heat or use the stovetop and cook the steaks in a skillet. Once the grill is heated to high, remove the steaks from the marinade and grill for 4 minutes per side or until they reach an internal temperature of 135F. </span></div></li><li id="wprm-recipe-86914-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Remove from the grill and let the meat rest for 10 minutes before slicing across the grain. </span></div></li></ul></div></div>
<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-none wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;"><!-- wp:paragraph --></span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>TO STORE: </strong>Keep the leftovers in an airtight container in the refrigerator for 3 to 4 days.</span><div class="wprm-spacer"></div>
<span style="display: block;"><!-- /wp:paragraph --><!-- wp:paragraph --></span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>TO REHEAT: </strong>To reheat leftover steak without drying it out, heat it in a baking dish at 250ºF (or until the internal temperature reaches 110ºF). Heating in a covered pan on the stove also works well.</span><div class="wprm-spacer"></div>
<span style="display: block;"><!-- /wp:paragraph --><!-- wp:paragraph --></span><div class="wprm-spacer"></div>
<span style="display: block;"><strong>TO FREEZE: </strong>Let cool, then freeze the leftover steak in a container or ziplock bag for 2 to 3 months. </span><div class="wprm-spacer"></div>
<span style="display: block;"><!-- /wp:paragraph --></span></div></div>
<h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-none wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">serving</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">300</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">kcal</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">37</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">15</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">668</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">616</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">0.1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">g</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">IU</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">41</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">mg</span></span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-net_carbs" style="flex-basis: 230px"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-bold" style="color: var(--wp--preset--color--foreground)">NET CARBS: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: var(--wp--preset--color--foreground)">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: var(--wp--preset--color--foreground)">g</span></span></div>
<div class="cwp-food-bottom-meta">
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course: </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine: </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author: </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://thebigmansworld.com/arman-liew" target="_self">Arman Liew</a></span></div></div>
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<p><em>Originally published June 2023, updated and republished July 2024</em></p>
</div></article><div class="block-area block-area-after-post"><div class="block-author-box cwp-large"><div class="block-author-box__photo"><a href="https://thebigmansworld.com/arman-liew/" tabindex="-1" aria-hidden="true"><img alt src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='120'%20height='120'%20viewBox='0%200%20120%20120'%3E%3C/svg%3E" class="avatar avatar-120 photo perfmatters-lazy" height="120" width="120" data-src="https://secure.gravatar.com/avatar/977a498ef308c4600885d65156c0fd0a?s=120&d=mm&r=g" data-srcset="https://secure.gravatar.com/avatar/977a498ef308c4600885d65156c0fd0a?s=240&d=mm&r=g 2x" /><noscript><img alt='' src='https://secure.gravatar.com/avatar/977a498ef308c4600885d65156c0fd0a?s=120&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/977a498ef308c4600885d65156c0fd0a?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' /></noscript></a></div><div class="block-author-box__content cwp-inner"><p class="block-author-box__title">Arman Liew</p><p>I’m a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. I believe you don’t need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious.</p>
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<b class="fn">Vic</b> <span class="says">says:</span> </div><!-- .comment-author -->
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<a href="https://thebigmansworld.com/hanger-steak/#comment-381359"><time datetime="2023-11-08T19:13:36-05:00">November 8, 2023 at 7:13 pm</time></a> </div><!-- .comment-metadata -->
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<p>Where is the measurement for lemon juice?</p>
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<a href="https://thebigmansworld.com/hanger-steak/#comment-408035"><time datetime="2024-07-18T21:07:17-04:00">July 18, 2024 at 9:07 pm</time></a> </div><!-- .comment-metadata -->
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<p>1/2 teaspoon sorry!</p>
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<b class="fn">Karen</b> <span class="says">says:</span> </div><!-- .comment-author -->
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<a href="https://thebigmansworld.com/hanger-steak/#comment-378314"><time datetime="2023-09-30T14:50:13-04:00">September 30, 2023 at 2:50 pm</time></a> </div><!-- .comment-metadata -->
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<p>Hello! I don’t have much experience grilling and Illinois’ winters aren’t conducive to the grill method, so how else would you recommend this dish be prepared?</p>
<p>Thank you!</p>
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<a href="https://thebigmansworld.com/hanger-steak/#comment-408036"><time datetime="2024-07-18T21:07:30-04:00">July 18, 2024 at 9:07 pm</time></a> </div><!-- .comment-metadata -->
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<p>Added new cooking methods we tested 🙂</p>
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<b class="fn">Donna</b> <span class="says">says:</span> </div><!-- .comment-author -->
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<a href="https://thebigmansworld.com/hanger-steak/#comment-424565"><time datetime="2024-12-09T21:05:57-05:00">December 9, 2024 at 9:05 pm</time></a> </div><!-- .comment-metadata -->
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I used less meat but adjusted and added extra garlic (minced) and a little steak sauce in addition to the other ingredients for a quick 1 1/2 hr marinate and pan fried it in olive oil and finished with butter. It was delicious!!!</p>
<p>No lemon added.</p>
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<a href="https://thebigmansworld.com/hanger-steak/#comment-375570"><time datetime="2023-08-17T11:40:24-04:00">August 17, 2023 at 11:40 am</time></a> </div><!-- .comment-metadata -->
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DELICIOUS!!! MY FAMILY LOVED THE TASTE! KEEPER</p>
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<h2 class="wp-block-heading" id="h-popular-recipes">Popular Recipes</h2>
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src="https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-378x378.jpg" class="attachment-cwp_archive_lg size-cwp_archive_lg" alt="stuffed chicken breast recipe." data-pin-nopin="1" sizes="(max-width: 767px) 120px, 120px" srcset="https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-378x378.jpg 378w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-800x800.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-276x276.jpg 276w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-128x128.jpg 128w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-468x468.jpg 468w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-150x150.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-768x768.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-500x500.jpg 500w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-200x200.jpg 200w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe-96x96.jpg 96w, https://thebigmansworld.com/wp-content/uploads/2022/10/stuffed-chicken-breast-recipe.jpg 1200w" /></noscript></a></div><div class="post-summary__content"><h3 class="post-summary__title"><a href="https://thebigmansworld.com/stuffed-chicken-breast-recipe/">Stuffed Chicken Breast</a></h3></div></article><article class="post-summary"><div class="post-summary__image"><a href="https://thebigmansworld.com/almond-flour-cookies/" tabindex="-1" aria-hidden="true"><img decoding="async" width="378" height="378" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='378'%20height='378'%20viewBox='0%200%20378%20378'%3E%3C/svg%3E" class="attachment-cwp_archive_lg size-cwp_archive_lg perfmatters-lazy" alt="almond flour cookies recipe." data-pin-nopin="1" data-src="https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-378x378.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-378x378.jpg 378w, https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-800x800.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-150x150.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-768x768.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-500x500.jpg 500w, https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-400x400.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/11/almond-flour-cookies-recipe-468x468.jpg 468w, 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href="https://thebigmansworld.com/almond-flour-cookies/">Almond Flour Cookies</a></h3></div></article><article class="post-summary"><div class="post-summary__image"><a href="https://thebigmansworld.com/vegan-brownies/" tabindex="-1" aria-hidden="true"><img decoding="async" width="378" height="378" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='378'%20height='378'%20viewBox='0%200%20378%20378'%3E%3C/svg%3E" class="attachment-cwp_archive_lg size-cwp_archive_lg perfmatters-lazy" alt="vegan brownies recipe." data-pin-nopin="1" data-src="https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-378x378.jpeg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-378x378.jpeg 378w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-276x276.jpeg 276w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-128x128.jpeg 128w, 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srcset="https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-378x378.jpeg 378w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-276x276.jpeg 276w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-128x128.jpeg 128w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-468x468.jpeg 468w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-150x150.jpeg 150w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-768x768.jpeg 768w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-500x500.jpeg 500w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-200x200.jpeg 200w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe-96x96.jpeg 96w, https://thebigmansworld.com/wp-content/uploads/2022/05/vegan-brownie-recipe.jpeg 800w" /></noscript></a></div><div class="post-summary__content"><h3 class="post-summary__title"><a href="https://thebigmansworld.com/vegan-brownies/">Vegan Brownies</a></h3></div></article><article class="post-summary"><div class="post-summary__image"><a href="https://thebigmansworld.com/air-fryer-chicken-thighs/" tabindex="-1" aria-hidden="true"><img decoding="async" width="378" height="378" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='378'%20height='378'%20viewBox='0%200%20378%20378'%3E%3C/svg%3E" class="attachment-cwp_archive_lg size-cwp_archive_lg perfmatters-lazy" alt="air fryer chicken thighs recipe." data-pin-nopin="1" data-src="https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-378x378.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-378x378.jpg 378w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-800x800.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-150x150.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-768x768.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-500x500.jpg 500w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-400x400.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-468x468.jpg 468w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-96x96.jpg 96w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-276x276.jpg 276w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-128x128.jpg 128w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe.jpg 1200w" data-sizes="(max-width: 767px) 120px, 120px" /><noscript><img decoding="async" width="378" height="378" src="https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-378x378.jpg" class="attachment-cwp_archive_lg size-cwp_archive_lg" alt="air fryer chicken thighs recipe." data-pin-nopin="1" sizes="(max-width: 767px) 120px, 120px" srcset="https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-378x378.jpg 378w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-800x800.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-150x150.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-768x768.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-500x500.jpg 500w, https://thebigmansworld.com/wp-content/uploads/2024/06/air-fryer-chicken-thighs-recipe-400x400.jpg 400w, 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<div class="wp-block-group has-nonary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained"><section class="block-post-listing cwp-large layout-sidebar-grid block-post-listing--sidebar"><header><div class="block-post-listing__title">
<h2 class="wp-block-heading" id="h-air-fryer-favorites">Air Fryer Favorites</h2>
</div></header><div class="block-post-listing__inner"><article class="post-summary"><div class="post-summary__image"><a href="https://thebigmansworld.com/air-fryer-chicken-breast/" tabindex="-1" aria-hidden="true"><img decoding="async" width="378" height="378" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20width='378'%20height='378'%20viewBox='0%200%20378%20378'%3E%3C/svg%3E" class="attachment-cwp_archive_lg size-cwp_archive_lg perfmatters-lazy" alt="air fryer chicken breast recipe." data-pin-nopin="1" data-src="https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-378x378.jpg" data-srcset="https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-378x378.jpg 378w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-800x800.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-150x150.jpg 150w, 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src="https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-378x378.jpg" class="attachment-cwp_archive_lg size-cwp_archive_lg" alt="air fryer chicken breast recipe." data-pin-nopin="1" sizes="(max-width: 767px) 120px, 120px" srcset="https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-378x378.jpg 378w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-800x800.jpg 800w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-150x150.jpg 150w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-768x768.jpg 768w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-500x500.jpg 500w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-400x400.jpg 400w, https://thebigmansworld.com/wp-content/uploads/2024/09/air-fryer-chicken-breast-recipe-468x468.jpg 468w, 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Date;return"milliseconds"===t?i.setTime(i.getTime()+e):"seconds"==t?i.setTime(i.getTime()+1e3*e):"minutes"===t?i.setTime(i.getTime()+60*e*1e3):"hours"===t?i.setTime(i.getTime()+60*e*60*1e3):"days"===t?i.setTime(i.getTime()+24*e*60*60*1e3):"months"===t&&i.setTime(i.getTime()+30*e*24*60*60*1e3),i.toUTCString()}_resetExpiry(e){return e.expires=this._getExpiryDate(e.expiry),e}_readCookie(e){const t=document.cookie.split("; ").find((t=>t.split("=")[0]===e));if(!t)return null;const i=t.split("=")[1];if(i)try{return JSON.parse(decodeURIComponent(i))}catch(e){return decodeURIComponent(i)}return null}_readFromLocalStorage(e){const t=window.localStorage.getItem(e);if(!t)return null;try{const n=JSON.parse(t),s=n.expires&&(new Date).getTime()>new Date(n.expires).getTime();if("adthrive_abgroup"===e&&n.created)return window.localStorage.removeItem(e),null;if(n.resetOnRead&&n.expires&&!s){const t=this._resetExpiry(n);var i;return window.localStorage.setItem(e,JSON.stringify(n)),null!=(i=t.value)?i:t}if(s)return window.localStorage.removeItem(e),null;if(!n.hasOwnProperty("value"))return n;try{return JSON.parse(n.value)}catch(e){return n.value}}catch(e){return t}}_setCookieValue(e,t,i,n){try{if(this._gdpr&&this._shouldQueue){const n={key:t,value:i,type:e};this._cookieHandlerQueue.push(n)}else{var s;const e=this._getExpiryDate(null!=(s=null==n?void 0:n.expiry)?s:{value:400,unit:"days"});var o;const a=null!=(o=null==n?void 0:n.sameSite)?o:"None";var r;const l=null==(r=null==n?void 0:n.secure)||r,c="object"==typeof i?JSON.stringify(i):i;document.cookie=`${t}=${c}; SameSite=${a}; ${l?"Secure;":""} expires=${e}; path=/`}}catch(e){}}_verifyInternalKey(e){const t=e.startsWith("adthrive_"),i=e.startsWith("adt_");if(!t&&!i&&!O.includes(e))throw new Error('When reading an internal cookie, the key must start with "adthrive_" or "adt_" or be part of the allowed legacy keys.')}constructor(...e){super(...e),this.name="BrowserStorage",this.disable=!1,this.gdprPurposes=[1],this._sessionStorageHandlerQueue=[],this._localStorageHandlerQueue=[],this._cookieHandlerQueue=[],this._shouldQueue=!1}},M=(e,i,o)=>{switch(i){case t:return((e,t)=>{const i=e.adDensityEnabled,n=e.adDensityLayout.pageOverrides.find((e=>!!document.querySelector(e.pageSelector)&&(e[t].onePerViewport||"number"==typeof e[t].adDensity)));return!i||!n})(e,o);case s:return(e=>{var t,i,n;const s=null==(n=e.videoPlayers)||null==(i=n.partners)||null==(t=i.stickyOutstream)?void 0:t.blockedPageSelectors;return!s||!document.querySelector(s)})(e);case n:return(e=>{const t=e.adOptions.interstitialBlockedPageSelectors;return!t||!document.querySelector(t)})(e);default:return!0}},L=t=>{try{return{valid:!0,elements:document.querySelectorAll(t)}}catch(t){return e({valid:!1},t)}},R=e=>""===e?{valid:!0}:L(e),T=(e,t)=>{if(!e)return!1;const i=!!e.enabled,n=null==e.dateStart||Date.now()>=e.dateStart,s=null==e.dateEnd||Date.now()<=e.dateEnd,o=null===e.selector||""!==e.selector&&!!document.querySelector(e.selector),r="mobile"===e.platform&&"mobile"===t,a="desktop"===e.platform&&"desktop"===t,l=null===e.platform||"all"===e.platform||r||a,c="bernoulliTrial"===e.experimentType?1===e.variants.length:(e=>{const t=e.reduce(((e,t)=>t.weight?t.weight+e:e),0);return e.length>0&&e.every((e=>{const t=e.value,i=e.weight;return!(null==t||"number"==typeof t&&isNaN(t)||!i)}))&&100===t})(e.variants);return c||x.error("SiteTest","validateSiteExperiment","experiment presented invalid choices for key:",e.key,e.variants),i&&n&&s&&o&&l&&c},j=["siteId","siteName","adOptions","breakpoints","adUnits"];class H{get enabled(){return!!this._clsGlobalData&&!!this._clsGlobalData.siteAds&&((e,t=j)=>{if(!e)return!1;for(let i=0;i<t.length;i++)if(!e[t[i]])return!1;return!0})(this._clsGlobalData.siteAds)}get error(){return!(!this._clsGlobalData||!this._clsGlobalData.error)}set siteAds(e){this._clsGlobalData.siteAds=e}get siteAds(){return this._clsGlobalData.siteAds}set disableAds(e){this._clsGlobalData.disableAds=e}get disableAds(){return this._clsGlobalData.disableAds}set enabledLocations(e){this._clsGlobalData.enabledLocations=e}get enabledLocations(){return this._clsGlobalData.enabledLocations}get injectedFromPlugin(){return this._clsGlobalData.injectedFromPlugin}set injectedFromPlugin(e){this._clsGlobalData.injectedFromPlugin=e}get injectedFromSiteAds(){return this._clsGlobalData.injectedFromSiteAds}set injectedFromSiteAds(e){this._clsGlobalData.injectedFromSiteAds=e}overwriteInjectedSlots(e){this._clsGlobalData.injectedSlots=e}setInjectedSlots(e){this._clsGlobalData.injectedSlots=this._clsGlobalData.injectedSlots||[],this._clsGlobalData.injectedSlots.push(e)}get injectedSlots(){return this._clsGlobalData.injectedSlots}setInjectedVideoSlots(e){this._clsGlobalData.injectedVideoSlots=this._clsGlobalData.injectedVideoSlots||[],this._clsGlobalData.injectedVideoSlots.push(e)}get injectedVideoSlots(){return this._clsGlobalData.injectedVideoSlots}setInjectedScripts(e){this._clsGlobalData.injectedScripts=this._clsGlobalData.injectedScripts||[],this._clsGlobalData.injectedScripts.push(e)}get getInjectedScripts(){return this._clsGlobalData.injectedScripts}setExperiment(e,t,i=!1){this._clsGlobalData.experiments=this._clsGlobalData.experiments||{},this._clsGlobalData.siteExperiments=this._clsGlobalData.siteExperiments||{};(i?this._clsGlobalData.siteExperiments:this._clsGlobalData.experiments)[e]=t}getExperiment(e,t=!1){const i=t?this._clsGlobalData.siteExperiments:this._clsGlobalData.experiments;return i&&i[e]}setWeightedChoiceExperiment(e,t,i=!1){this._clsGlobalData.experimentsWeightedChoice=this._clsGlobalData.experimentsWeightedChoice||{},this._clsGlobalData.siteExperimentsWeightedChoice=this._clsGlobalData.siteExperimentsWeightedChoice||{};(i?this._clsGlobalData.siteExperimentsWeightedChoice:this._clsGlobalData.experimentsWeightedChoice)[e]=t}getWeightedChoiceExperiment(e,t=!1){var i,n;const s=t?null==(i=this._clsGlobalData)?void 0:i.siteExperimentsWeightedChoice:null==(n=this._clsGlobalData)?void 0:n.experimentsWeightedChoice;return s&&s[e]}get branch(){return this._clsGlobalData.branch}get bucket(){return this._clsGlobalData.bucket}set videoDisabledFromPlugin(e){this._clsGlobalData.videoDisabledFromPlugin=e}get videoDisabledFromPlugin(){return this._clsGlobalData.videoDisabledFromPlugin}set targetDensityLog(e){this._clsGlobalData.targetDensityLog=e}get targetDensityLog(){return this._clsGlobalData.targetDensityLog}getIOSDensity(e){const t=[{weight:100,adDensityPercent:0},{weight:0,adDensityPercent:25},{weight:0,adDensityPercent:50}],i=t.map((e=>e.weight)),{index:n}=(e=>{const t={index:-1,weight:-1};if(!e||0===e.length)return t;const i=e.reduce(((e,t)=>e+t),0);if(0===i)return t;const n=Math.random()*i;let s=0,o=e[s];for(;n>o;)o+=e[++s];return{index:s,weight:e[s]}})(i),s=e-e*(t[n].adDensityPercent/100);return this.setWeightedChoiceExperiment("iosad",t[n].adDensityPercent),s}getTargetDensity(e){return((e=navigator.userAgent)=>/iP(hone|od|ad)/i.test(e))()?this.getIOSDensity(e):e}get removeVideoTitleWrapper(){return this._clsGlobalData.siteAds.adOptions.removeVideoTitleWrapper}constructor(){this._clsGlobalData=window.adthriveCLS}}class V{static getScrollTop(){return(window.pageYOffset||document.documentElement.scrollTop)-(document.documentElement.clientTop||0)}static getScrollBottom(){return this.getScrollTop()+(document.documentElement.clientHeight||0)}static shufflePlaylist(e){let t,i,n=e.length;for(;0!==n;)i=Math.floor(Math.random()*e.length),n-=1,t=e[n],e[n]=e[i],e[i]=t;return e}static isMobileLandscape(){return window.matchMedia("(orientation: landscape) and (max-height: 480px)").matches}static playerViewable(e){const t=e.getBoundingClientRect();return this.isMobileLandscape()?window.innerHeight>t.top+t.height/2&&t.top+t.height/2>0:window.innerHeight>t.top+t.height/2}static createQueryString(e){return Object.keys(e).map((t=>`${t}=${e[t]}`)).join("&")}static createEncodedQueryString(e){return Object.keys(e).map((t=>`${t}=${encodeURIComponent(e[t])}`)).join("&")}static setMobileLocation(e){return"top-left"===(e=e||"bottom-right")?e="adthrive-collapse-top-left":"top-right"===e?e="adthrive-collapse-top-right":"bottom-left"===e?e="adthrive-collapse-bottom-left":"bottom-right"===e?e="adthrive-collapse-bottom-right":"top-center"===e&&(e=D()?"adthrive-collapse-top-center":"adthrive-collapse-bottom-right"),e}static addMaxResolutionQueryParam(e){const t=`max_resolution=${D()?"320":"1280"}`,[i,n]=String(e).split("?");return`${i}?${n?n+`&${t}`:t}`}}class G{constructor(e){this._clsOptions=e,this.removeVideoTitleWrapper=w(this._clsOptions.siteAds.adOptions.removeVideoTitleWrapper,!1);const t=this._clsOptions.siteAds.videoPlayers;this.footerSelector=w(t&&t.footerSelector,""),this.players=w(t&&t.players.map((e=>(e.mobileLocation=V.setMobileLocation(e.mobileLocation),e))),[]),this.relatedSettings=t&&t.contextual}}class N{constructor(e){this.mobileStickyPlayerOnPage=!1,this.playlistPlayerAdded=!1,this.relatedPlayerAdded=!1,this.footerSelector="",this.removeVideoTitleWrapper=!1,this.videoAdOptions=new G(e),this.players=this.videoAdOptions.players,this.relatedSettings=this.videoAdOptions.relatedSettings,this.removeVideoTitleWrapper=this.videoAdOptions.removeVideoTitleWrapper,this.footerSelector=this.videoAdOptions.footerSelector}}class W{}class B extends W{get(){if(this._probability<0||this._probability>1)throw new Error(`Invalid probability: ${this._probability}`);return Math.random()<this._probability}constructor(e){super(),this._probability=e}}class F{setExperimentKey(e=!1){this._clsOptions.setExperiment(this.abgroup,this.result,e)}constructor(){this._clsOptions=new H,this.shouldUseCoreExperimentsConfig=!1}}class z extends F{get result(){return this._result}run(){return new B(this.weight).get()}constructor(e){super(),this._result=!1,this.key="ParallaxAdsExperiment",this.abgroup="parallax",this._choices=[{choice:!0},{choice:!1}],this.weight=0;!!D()&&e.largeFormatsMobile&&(this._result=this.run(),this.setExperimentKey())}}const q=[[728,90],[300,250],[300,600],[320,50],[970,250],[160,600],[300,1050],[336,280],[970,90],[300,50],[320,100],[468,60],[250,250],[120,240],[1,1],[300,300],[552,334],[300,420],[728,250],[320,300],[300,390]],U=[[300,600],[160,600]],Q=new Map([[l,1],[c,2],[d,3],[r,4],[a,5],["Sidebar_sticky",6],["Below Post",7]]),J=(e,t)=>{const{location:i,sticky:n}=e;if(i===a&&t){const{recipeMobile:e,recipeDesktop:i}=t;if(D()&&(null==e?void 0:e.enabled))return!0;if(!D()&&(null==i?void 0:i.enabled))return!0}return i===l||n},K=(e,t)=>{const i=t.adUnits,n=(e=>!!e.adTypes&&new z(e.adTypes).result)(t);return i.filter((e=>void 0!==e.dynamic&&e.dynamic.enabled)).map((i=>{const s=i.location.replace(/\s+/g,"_"),o="Sidebar"===s?0:2;return{auctionPriority:Q.get(s)||8,location:s,sequence:w(i.sequence,1),sizes:(h=i.adSizes,q.filter((([e,t])=>h.some((([i,n])=>e===i&&t===n))))).filter((t=>((e,[t,i],n)=>{const{location:s,sequence:o}=e;if(s===l)return!("phone"===n&&320===t&&100===i);if(s===c)return!0;if(s===a)return!(D()&&"phone"===n&&(300===t&&390===i||320===t&&300===i));if(s===d){const t=e.adSizes.some((([,e])=>e<=300)),n=i>300;return!(!n||t)||9===o||(o&&o<=5?!n||e.sticky:!n)}return!0})(i,t,e))).concat(n&&i.location===r?U:[]),devices:i.devices,pageSelector:w(i.dynamic.pageSelector,"").trim(),elementSelector:w(i.dynamic.elementSelector,"").trim(),position:w(i.dynamic.position,"beforebegin"),max:Math.floor(w(i.dynamic.max,0)),spacing:w(i.dynamic.spacing,0),skip:Math.floor(w(i.dynamic.skip,0)),every:Math.max(Math.floor(w(i.dynamic.every,1)),1),classNames:i.dynamic.classNames||[],sticky:J(i,t.adOptions.stickyContainerConfig),stickyOverlapSelector:w(i.stickyOverlapSelector,"").trim(),autosize:i.autosize,special:w(i.targeting,[]).filter((e=>"special"===e.key)).reduce(((e,t)=>e.concat(...t.value)),[]),lazy:w(i.dynamic.lazy,!1),lazyMax:w(i.dynamic.lazyMax,o),lazyMaxDefaulted:0!==i.dynamic.lazyMax&&!i.dynamic.lazyMax,name:i.name};var h}))},Y=(e,t)=>{const i=(e=>{let t=e.clientWidth;if(getComputedStyle){const i=getComputedStyle(e,null);t-=parseFloat(i.paddingLeft||"0")+parseFloat(i.paddingRight||"0")}return t})(t),n=e.sticky&&e.location===d;return e.sizes.filter((t=>{const s=!e.autosize||(t[0]<=i||t[0]<=320),o=!n||t[1]<=window.innerHeight-100;return s&&o}))};class Z{constructor(e){this.clsOptions=e,this.enabledLocations=[o,r,a,d]}}const X=e=>`adthrive-${e.location.replace("_","-").toLowerCase()}`,ee=e=>`${X(e)}-${e.sequence}`;function te(e,t){void 0===t&&(t={});var i=t.insertAt;if(e&&"undefined"!=typeof document){var n=document.head||document.getElementsByTagName("head")[0],s=document.createElement("style");s.type="text/css","top"===i&&n.firstChild?n.insertBefore(s,n.firstChild):n.appendChild(s),s.styleSheet?s.styleSheet.cssText=e:s.appendChild(document.createTextNode(e))}}const ie=e=>e.some((e=>null!==document.querySelector(e)));function ne(e,t,i,n){var s,o=arguments.length,r=o<3?t:null===n?n=Object.getOwnPropertyDescriptor(t,i):n;if("object"==typeof Reflect&&"function"==typeof Reflect.decorate)r=Reflect.decorate(e,t,i,n);else for(var a=e.length-1;a>=0;a--)(s=e[a])&&(r=(o<3?s(r):o>3?s(t,i,r):s(t,i))||r);return o>3&&r&&Object.defineProperty(t,i,r),r}function se(e,t){if("object"==typeof Reflect&&"function"==typeof Reflect.metadata)return Reflect.metadata(e,t)}"function"==typeof SuppressedError&&SuppressedError;class oe extends W{static fromArray(e,t){return new oe(e.map((([e,t])=>({choice:e,weight:t}))),t)}addChoice(e,t){this._choices.push({choice:e,weight:t})}get(){const e=(t=0,i=100,Math.random()*(i-t)+t);var t,i;let n=0;for(const{choice:t,weight:i}of this._choices)if(n+=i,n>=e)return t;return this._default}get totalWeight(){return this._choices.reduce(((e,{weight:t})=>e+t),0)}constructor(e=[],t){super(),this._choices=e,this._default=t}}const re=()=>(e,t,i)=>{const n=i.value;n&&(i.value=function(...e){const t=(e=>{if(null===e)return null;const t=e.map((({choice:e})=>e));return(e=>{let t=5381,i=e.length;for(;i;)t=33*t^e.charCodeAt(--i);return t>>>0})(JSON.stringify(t)).toString(16)})(this._choices),i=this._expConfigABGroup?this._expConfigABGroup:this.abgroup,s=i?i.toLowerCase():this.key?this.key.toLowerCase():"",o=t?`${s}_${t}`:s,r=this.localStoragePrefix?`${this.localStoragePrefix}-${o}`:o,a=I.readInternalLocalStorage("adthrive_branch");!1===(a&&a.enabled)&&I.deleteLocalStorage(r);const l=(()=>n.apply(this,e))(),c=(d=this._choices,h=l,null!=(p=null==(u=d.find((({choice:e})=>e===h)))?void 0:u.weight)?p:null);var d,h,u,p;const[m,g]=I.getOrSetABGroupLocalStorageValue(r,l,c,{value:24,unit:"hours"});return this._stickyResult=m,this._stickyWeight=g,m})};class ae{get enabled(){return void 0!==this.experimentConfig}_isValidResult(e,t=()=>!0){return t()&&(e=>null!=e&&!("number"==typeof e&&isNaN(e)))(e)}}class le extends ae{_isValidResult(e){return super._isValidResult(e,(()=>this._resultValidator(e)||"control"===e))}run(){if(!this.enabled)return x.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";if(!this._mappedChoices||0===this._mappedChoices.length)return x.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment variants found. Defaulting to control."),"control";const e=new oe(this._mappedChoices).get();return this._isValidResult(e)?e:(x.error("CLSWeightedChoiceSiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}constructor(...e){super(...e),this._resultValidator=()=>!0}}class ce{getSiteExperimentByKey(e){const t=this.siteExperiments.filter((t=>t.key.toLowerCase()===e.toLowerCase()))[0],i=C("at_site_features"),n=(s=(null==t?void 0:t.variants[1])?null==t?void 0:t.variants[1].value:null==t?void 0:t.variants[0].value,o=i[e],typeof s==typeof o);var s,o;return t&&i[e]&&n&&(t.variants=[{displayName:"test",value:i[e],weight:100,id:0}]),t}constructor(e){var t,i;this.siteExperiments=[],this._clsOptions=e,this._device=D()?"mobile":"desktop",this.siteExperiments=null!=(i=null==(t=this._clsOptions.siteAds.siteExperiments)?void 0:t.filter((e=>{const t=e.key,i=T(e,this._device),n=M(this._clsOptions.siteAds,t,this._device);return i&&n})))?i:[]}}class de extends le{get result(){return this._result}run(){if(!this.enabled)return x.error("CLSAdLayoutSiteExperiment","run","() => %o","No experiment config found. Defaulting to empty class name."),"";const e=new oe(this._mappedChoices).get();return this._isValidResult(e)?e:(x.error("CLSAdLayoutSiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to empty class name."),"")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:t})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="",this._resultValidator=e=>"string"==typeof e,this.key=i,this.abgroup=i,this._clsSiteExperiments=new ce(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}ne([re(),se("design:type",Function),se("design:paramtypes",[]),se("design:returntype",void 0)],de.prototype,"run",null);class he extends le{get result(){return this._result}run(){if(!this.enabled)return x.error("CLSTargetAdDensitySiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";const e=new oe(this._mappedChoices).get();return this._isValidResult(e)?e:(x.error("CLSTargetAdDensitySiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:"number"==typeof t?(t||0)/100:"control"})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="control",this._resultValidator=e=>"number"==typeof e,this.key=t,this.abgroup=t,this._clsSiteExperiments=new ce(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}ne([re(),se("design:type",Function),se("design:paramtypes",[]),se("design:returntype",void 0)],he.prototype,"run",null);const ue="250px";class pe{start(){try{var e,t;(e=>{const t=document.body,i=`adthrive-device-${e}`;if(!t.classList.contains(i))try{t.classList.add(i)}catch(e){x.error("BodyDeviceClassComponent","init",{message:e.message});const t="classList"in document.createElement("_");x.error("BodyDeviceClassComponent","init.support",{support:t})}})(this._device);const s=new de(this._clsOptions);if(s.enabled){const e=s.result,t=e.startsWith(".")?e.substring(1):e;if((e=>/^[-_a-zA-Z]+[-_a-zA-Z0-9]*$/.test(e))(t))try{document.body.classList.add(t)}catch(e){x.error("ClsDynamicAdsInjector","start",`Uncaught CSS Class error: ${e}`)}else x.error("ClsDynamicAdsInjector","start",`Invalid class name: ${t}`)}const o=K(this._device,this._clsOptions.siteAds).filter((e=>this._locationEnabled(e))).filter((e=>{return t=e,i=this._device,t.devices.includes(i);var t,i})).filter((e=>{return 0===(t=e).pageSelector.length||null!==document.querySelector(t.pageSelector);var t})),r=this.inject(o);var i,n;if(null==(t=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(e=t.content)?void 0:e.enabled)if(!ie(this._clsOptions.siteAds.adOptions.stickyContainerConfig.blockedSelectors||[]))te(`\n .adthrive-device-phone .adthrive-sticky-content {\n height: 450px !important;\n margin-bottom: 100px !important;\n }\n .adthrive-content.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-content.adthrive-sticky:after {\n content: "— Advertisement. Scroll down to continue. —";\n font-size: 10pt;\n margin-top: 5px;\n margin-bottom: 5px;\n display:block;\n color: #888;\n }\n .adthrive-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${(null==(n=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(i=n.content)?void 0:i.minHeight)||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `);r.forEach((e=>this._clsOptions.setInjectedSlots(e)))}catch(e){x.error("ClsDynamicAdsInjector","start",e)}}inject(e,t=document){this._densityDevice="desktop"===this._device?h:u,this._overrideDefaultAdDensitySettingsWithSiteExperiment();const i=this._clsOptions.siteAds,n=w(i.adDensityEnabled,!0),s=i.adDensityLayout&&n,o=e.filter((e=>s?e.location!==r:e)),a=e.filter((e=>s?e.location===r:null));return[...o.length?this._injectNonDensitySlots(o,t):[],...a.length?this._injectDensitySlots(a,t):[]]}_injectNonDensitySlots(e,t=document){var i;const n=[],s=[];if(e.some((e=>e.location===a&&e.sticky))&&!ie((null==(i=this._clsOptions.siteAds.adOptions.stickyContainerConfig)?void 0:i.blockedSelectors)||[])){var o,r;const e=this._clsOptions.siteAds.adOptions.stickyContainerConfig;(e=>{te(`\n .adthrive-recipe.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-recipe-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${e||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `)})("phone"===this._device?null==e||null==(o=e.recipeMobile)?void 0:o.minHeight:null==e||null==(r=e.recipeDesktop)?void 0:r.minHeight)}for(const i of e)this._insertNonDensityAds(i,n,s,t);return s.forEach((({location:e,element:t})=>{t.style.minHeight=this.locationToMinHeight[e]})),n}_injectDensitySlots(e,t=document){try{this._calculateMainContentHeightAndAllElements(e,t)}catch(e){return[]}const{onePerViewport:i,targetAll:n,targetDensityUnits:s,combinedMax:o,numberOfUnits:r}=this._getDensitySettings(e,t);return this._absoluteMinimumSpacingByDevice=i?window.innerHeight:this._absoluteMinimumSpacingByDevice,r?(this._adInjectionMap.filterUsed(),this._findElementsForAds(r,i,n,o,s,t),this._insertAds()):[]}_overrideDefaultAdDensitySettingsWithSiteExperiment(){var e;if(null==(e=this._clsTargetAdDensitySiteExperiment)?void 0:e.enabled){const e=this._clsTargetAdDensitySiteExperiment.result;"number"==typeof e&&(this._clsOptions.siteAds.adDensityEnabled=!0,this._clsOptions.siteAds.adDensityLayout[this._densityDevice].adDensity=e)}}_getDensitySettings(e,t=document){const i=this._clsOptions.siteAds.adDensityLayout,n=this._determineOverrides(i.pageOverrides),s=n.length?n[0]:i[this._densityDevice],o=this._clsOptions.getTargetDensity(s.adDensity),r=s.onePerViewport,a=this._shouldTargetAllEligible(o);let l=this._getTargetDensityUnits(o,a);const c=this._clsOptions.getWeightedChoiceExperiment("iosad");l<1&&c&&(l=1);const d=this._getCombinedMax(e,t),h=Math.min(this._totalAvailableElements.length,l,...d>0?[d]:[]);return this._pubLog={onePerViewport:r,targetDensity:o,targetDensityUnits:l,combinedMax:d},{onePerViewport:r,targetAll:a,targetDensityUnits:l,combinedMax:d,numberOfUnits:h}}_determineOverrides(e){return e.filter((e=>{const t=R(e.pageSelector);return""===e.pageSelector||t.elements&&t.elements.length})).map((e=>e[this._densityDevice]))}_shouldTargetAllEligible(e){return e===this._densityMax}_getTargetDensityUnits(e,t){return t?this._totalAvailableElements.length:Math.floor(e*this._mainContentHeight/(1-e)/this._minDivHeight)-this._recipeCount}_getCombinedMax(e,t=document){return w(e.filter((e=>{let i;try{i=t.querySelector(e.elementSelector)}catch(e){}return i})).map((e=>Number(e.max)+Number(e.lazyMaxDefaulted?0:e.lazyMax))).sort(((e,t)=>t-e))[0],0)}_elementLargerThanMainContent(e){return e.offsetHeight>=this._mainContentHeight&&this._totalAvailableElements.length>1}_elementDisplayNone(e){const t=window.getComputedStyle(e,null).display;return t&&"none"===t||"none"===e.style.display}_isBelowMaxes(e,t){return this._adInjectionMap.map.length<e&&this._adInjectionMap.map.length<t}_findElementsForAds(e,t,i,n,s,o=document){this._clsOptions.targetDensityLog={onePerViewport:t,combinedMax:n,targetDensityUnits:s,targetDensityPercentage:this._pubLog.targetDensity,mainContentHeight:this._mainContentHeight,recipeCount:this._recipeCount,numberOfEls:this._totalAvailableElements.length};const r=e=>{for(const{dynamicAd:t,element:r}of this._totalAvailableElements)if(this._logDensityInfo(r,t.elementSelector,e),!(!i&&this._elementLargerThanMainContent(r)||this._elementDisplayNone(r))){if(!this._isBelowMaxes(n,s))break;this._checkElementSpacing({dynamicAd:t,element:r,insertEvery:e,targetAll:i,target:o})}!this._usedAbsoluteMinimum&&this._smallerIncrementAttempts<5&&(++this._smallerIncrementAttempts,r(this._getSmallerIncrement(e)))},a=this._getInsertEvery(e,t,s);r(a)}_getSmallerIncrement(e){let t=.6*e;return t<=this._absoluteMinimumSpacingByDevice&&(t=this._absoluteMinimumSpacingByDevice,this._usedAbsoluteMinimum=!0),t}_insertNonDensityAds(e,t,i,n=document){let s=0,o=0,r=0;e.spacing>0&&(s=window.innerHeight*e.spacing,o=s);const l=this._repeatDynamicAds(e),c=this.getElements(e.elementSelector,n);e.skip;for(let h=e.skip;h<c.length&&!(r+1>l.length);h+=e.every){let u=c[h];if(s>0){const{bottom:e}=E(u);if(e<=o)continue;o=e+s}const p=l[r],m=`${p.location}_${p.sequence}`;t.some((e=>e.name===m))&&(r+=1);const g=this.getDynamicElementId(p),y=X(e),_=ee(e),f=[e.location===d&&e.sticky&&e.sequence&&e.sequence<=5?"adthrive-sticky-sidebar":"",e.location===a&&e.sticky?"adthrive-recipe-sticky-container":"",y,_,...e.classNames],v=this.addAd(u,g,e.position,f);if(v){const s=Y(p,v);if(s.length){const o={clsDynamicAd:e,dynamicAd:p,element:v,sizes:s,name:m,infinite:n!==document};t.push(o),i.push({location:p.location,element:v}),e.location===a&&++this._recipeCount,r+=1}u=v}}}_insertAds(){const e=[];return this._adInjectionMap.filterUsed(),this._adInjectionMap.map.forEach((({el:t,dynamicAd:i,target:n},s)=>{const o=Number(i.sequence)+s,r=i.max,a=i.lazy&&o>r;i.sequence=o,i.lazy=a;const l=this._addContentAd(t,i,n);l&&(i.used=!0,e.push(l))})),e}_getInsertEvery(e,t,i){let n=this._absoluteMinimumSpacingByDevice;return this._moreAvailableElementsThanUnitsToInject(i,e)?(this._usedAbsoluteMinimum=!1,n=this._useWiderSpacing(i,e)):(this._usedAbsoluteMinimum=!0,n=this._useSmallestSpacing(t)),t&&window.innerHeight>n?window.innerHeight:n}_useWiderSpacing(e,t){return this._mainContentHeight/Math.min(e,t)}_useSmallestSpacing(e){return e&&window.innerHeight>this._absoluteMinimumSpacingByDevice?window.innerHeight:this._absoluteMinimumSpacingByDevice}_moreAvailableElementsThanUnitsToInject(e,t){return this._totalAvailableElements.length>e||this._totalAvailableElements.length>t}_logDensityInfo(e,t,i){const{onePerViewport:n,targetDensity:s,targetDensityUnits:o,combinedMax:r}=this._pubLog;this._totalAvailableElements.length}_checkElementSpacing({dynamicAd:t,element:i,insertEvery:n,targetAll:s,target:o=document}){(this._isFirstAdInjected()||this._hasProperSpacing(i,t,s,n))&&this._markSpotForContentAd(i,e({},t),o)}_isFirstAdInjected(){return!this._adInjectionMap.map.length}_markSpotForContentAd(e,t,i=document){const n="beforebegin"===t.position||"afterbegin"===t.position;this._adInjectionMap.add(e,this._getElementCoords(e,n),t,i),this._adInjectionMap.sort()}_hasProperSpacing(e,t,i,n){const s="beforebegin"===t.position||"afterbegin"===t.position,r="beforeend"===t.position||"afterbegin"===t.position,a=i||this._isElementFarEnoughFromOtherAdElements(e,n,s),l=r||this._isElementNotInRow(e,s),c=-1===e.id.indexOf(`AdThrive_${o}`);return a&&l&&c}_isElementFarEnoughFromOtherAdElements(e,t,i){const n=this._getElementCoords(e,i);let s=!1;for(let e=0;e<this._adInjectionMap.map.length;e++){const i=this._adInjectionMap.map[e].coords,o=this._adInjectionMap.map[e+1]&&this._adInjectionMap.map[e+1].coords;if(s=n-t>i&&(!o||n+t<o),s)break}return s}_isElementNotInRow(e,t){const i=e.previousElementSibling,n=e.nextElementSibling,s=t?!i&&n||i&&e.tagName!==i.tagName?n:i:n;return!(!s||0!==e.getBoundingClientRect().height)||(!s||e.getBoundingClientRect().top!==s.getBoundingClientRect().top)}_calculateMainContentHeightAndAllElements(e,t=document){const[i,n]=((e,t,i=document)=>{const[n,s]=P(e,t,i);if(0===n.length)throw Error("No Main Content Elements Found");return[Array.from(n).reduce(((e,t)=>t.offsetHeight>e.offsetHeight?t:e))||document.body,s]})(e,this._adInjectionMap,t);this._mainContentDiv=i,this._totalAvailableElements=n,this._mainContentHeight=((e,t="div #comments, section .comments")=>{const i=e.querySelector(t);return i?e.offsetHeight-i.offsetHeight:e.offsetHeight})(this._mainContentDiv)}_getElementCoords(e,t=!1){const i=e.getBoundingClientRect();return(t?i.top:i.bottom)+window.scrollY}_addContentAd(e,t,i=document){var n,s;let o=null;const r=X(t),a=ee(t),l=(null==(s=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(n=s.content)?void 0:n.enabled)?"adthrive-sticky-container":"",c=this.addAd(e,this.getDynamicElementId(t),t.position,[l,r,a,...t.classNames]);if(c){const e=Y(t,c);if(e.length){c.style.minHeight=this.locationToMinHeight[t.location];o={clsDynamicAd:t,dynamicAd:t,element:c,sizes:e,name:`${t.location}_${t.sequence}`,infinite:i!==document}}}return o}getDynamicElementId(e){return`AdThrive_${e.location}_${e.sequence}_${this._device}`}getElements(e,t=document){return t.querySelectorAll(e)}addAd(e,t,i,n=[]){if(!document.getElementById(t)){const s=`<div id="${t}" class="adthrive-ad ${n.join(" ")}"></div>`;e.insertAdjacentHTML(i,s)}return document.getElementById(t)}_repeatDynamicAds(t){const i=[],n=t.location===a?99:this.locationMaxLazySequence.get(t.location),s=t.lazy?w(n,0):0,o=t.max,r=t.lazyMax,l=0===s&&t.lazy?o+r:Math.min(Math.max(s-t.sequence+1,0),o+r),c=Math.max(o,l);for(let n=0;n<c;n++){const s=Number(t.sequence)+n;if("Recipe_1"!==t.name||5!==s){const r=t.lazy&&n>=o;i.push(e({},t,{sequence:s,lazy:r}))}}return i}_locationEnabled(e){const t=this._clsOptions.enabledLocations.includes(e.location),i=this._clsOptions.disableAds&&this._clsOptions.disableAds.all||document.body.classList.contains("adthrive-disable-all"),n=!document.body.classList.contains("adthrive-disable-content")&&!this._clsOptions.disableAds.reasons.has("content_plugin");return t&&!i&&n}constructor(e,t){this._clsOptions=e,this._adInjectionMap=t,this._recipeCount=0,this._mainContentHeight=0,this._mainContentDiv=null,this._totalAvailableElements=[],this._minDivHeight=250,this._densityDevice=h,this._pubLog={onePerViewport:!1,targetDensity:0,targetDensityUnits:0,combinedMax:0},this._densityMax=.99,this._smallerIncrementAttempts=0,this._absoluteMinimumSpacingByDevice=250,this._usedAbsoluteMinimum=!1,this._infPageEndOffset=0,this.locationMaxLazySequence=new Map([[a,5]]),this.locationToMinHeight={Below_Post:ue,Content:ue,Recipe:ue,Sidebar:ue};const{tablet:i,desktop:n}=this._clsOptions.siteAds.breakpoints;this._device=((e,t)=>{const i=window.innerWidth;return i>=t?"desktop":i>=e?"tablet":"phone"})(i,n),this._config=new Z(e),this._clsOptions.enabledLocations=this._config.enabledLocations,this._clsTargetAdDensitySiteExperiment=this._clsOptions.siteAds.siteExperiments?new he(this._clsOptions):null}}function me(e,t){if(null==e)return{};var i,n,s={},o=Object.keys(e);for(n=0;n<o.length;n++)i=o[n],t.indexOf(i)>=0||(s[i]=e[i]);return s}class ge{get enabled(){return!0}}class ye extends ge{setPotentialPlayersMap(){const e=this._videoConfig.players||[],t=this._filterPlayerMap(),i=e.filter((e=>"stationaryRelated"===e.type&&e.enabled));return t.stationaryRelated=i,this._potentialPlayerMap=t,this._potentialPlayerMap}_filterPlayerMap(){const e=this._videoConfig.players,t={stickyRelated:[],stickyPlaylist:[],stationaryRelated:[]};return e&&e.length?e.filter((e=>{var t;return null==(t=e.devices)?void 0:t.includes(this._device)})).reduce(((e,t)=>(e[t.type]||(x.event(this._component,"constructor","Unknown Video Player Type detected",t.type),e[t.type]=[]),t.enabled&&e[t.type].push(t),e)),t):t}_checkPlayerSelectorOnPage(e){const t=this._potentialPlayerMap[e].map((e=>({player:e,playerElement:this._getPlacementElement(e)})));return t.length?t[0]:{player:null,playerElement:null}}_getOverrideElement(e,t,i){if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}else{const{player:e,playerElement:t}=this._checkPlayerSelectorOnPage("stickyPlaylist");if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}}return i}_shouldOverrideElement(e){const t=e.getAttribute("override-embed");return"true"===t||"false"===t?"true"===t:!!this._videoConfig.relatedSettings&&this._videoConfig.relatedSettings.overrideEmbedLocation}_checkPageSelector(e,t,i=[]){if(e&&t&&0===i.length){return!("/"===window.location.pathname)&&x.event("VideoUtils","getPlacementElement",new Error(`PSNF: ${e} does not exist on the page`)),!1}return!0}_getElementSelector(e,t,i){return t&&t.length>i?t[i]:(x.event("VideoUtils","getPlacementElement",new Error(`ESNF: ${e} does not exist on the page`)),null)}_getPlacementElement(e){const{pageSelector:t,elementSelector:i,skip:n}=e,s=R(t),{valid:o,elements:r}=s,a=me(s,["valid","elements"]),l=L(i),{valid:c,elements:d}=l,h=me(l,["valid","elements"]);if(""!==t&&!o)return x.error("VideoUtils","getPlacementElement",new Error(`${t} is not a valid selector`),a),null;if(!c)return x.error("VideoUtils","getPlacementElement",new Error(`${i} is not a valid selector`),h),null;if(!this._checkPageSelector(t,o,r))return null;return this._getElementSelector(i,d,n)||null}_getEmbeddedPlayerType(e){let t=e.getAttribute("data-player-type");return t&&"default"!==t||(t=this._videoConfig.relatedSettings?this._videoConfig.relatedSettings.defaultPlayerType:"static"),this._stickyRelatedOnPage&&(t="static"),t}_getMediaId(e){const t=e.getAttribute("data-video-id");return!!t&&(this._relatedMediaIds.push(t),t)}_createRelatedPlayer(e,t,i,n){"collapse"===t?this._createCollapsePlayer(e,i):"static"===t&&this._createStaticPlayer(e,i,n)}_createCollapsePlayer(t,i){const{player:n,playerElement:s}=this._checkPlayerSelectorOnPage("stickyRelated"),o=n||this._potentialPlayerMap.stationaryRelated[0];if(o&&o.playerId){this._shouldOverrideElement(i)&&(i=this._getOverrideElement(n,s,i)),i=document.querySelector(`#cls-video-container-${t} > div`)||i,this._createStickyRelatedPlayer(e({},o,{mediaId:t}),i)}else x.error(this._component,"_createCollapsePlayer","No video player found")}_createStaticPlayer(t,i,n){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId){const s=this._potentialPlayerMap.stationaryRelated[0];this._createStationaryRelatedPlayer(e({},s,{mediaOrPlaylistId:t}),i,n)}else x.error(this._component,"_createStaticPlayer","No video player found")}_shouldRunAutoplayPlayers(){return!(!this._isVideoAllowedOnPage()||!this._potentialPlayerMap.stickyRelated.length&&!this._potentialPlayerMap.stickyPlaylist.length)}_setPlaylistMediaIdWhenStationaryOnPage(t,i){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId&&t&&t.length){const n=t[0].getAttribute("data-video-id");return n?e({},i,{mediaId:n}):i}return i}_determineAutoplayPlayers(e){const t=this._component,i="VideoManagerComponent"===t,n=this._context;if(this._stickyRelatedOnPage)return void x.event(t,"stickyRelatedOnPage",i&&{device:n&&n.device,isDesktop:this._device}||{});const{playerElement:s}=this._checkPlayerSelectorOnPage("stickyPlaylist");let{player:o}=this._checkPlayerSelectorOnPage("stickyPlaylist");o&&o.playerId&&s?(o=this._setPlaylistMediaIdWhenStationaryOnPage(e,o),this._createPlaylistPlayer(o,s)):Math.random()<.01&&setTimeout((()=>{x.event(t,"noStickyPlaylist",i&&{vendor:"none",device:n&&n.device,isDesktop:this._device}||{})}),1e3)}_initializeRelatedPlayers(e){const t=new Map;for(let i=0;i<e.length;i++){const n=e[i],s=n.offsetParent,o=this._getEmbeddedPlayerType(n),r=this._getMediaId(n);if(s&&r){const e=(t.get(r)||0)+1;t.set(r,e),this._createRelatedPlayer(r,o,n,e)}}}constructor(e,t,i){super(),this._videoConfig=e,this._component=t,this._context=i,this._stickyRelatedOnPage=!1,this._relatedMediaIds=[],this._device=A()?"desktop":"mobile",this._potentialPlayerMap=this.setPotentialPlayersMap()}}class _e extends ye{init(){this._initializePlayers()}_wrapVideoPlayerWithCLS(e,t,i=0){if(e.parentNode){const n=e.offsetWidth*(9/16),s=this._createGenericCLSWrapper(n,t,i);return e.parentNode.insertBefore(s,e),s.appendChild(e),s}return null}_createGenericCLSWrapper(e,t,i){const n=document.createElement("div");return n.id=`cls-video-container-${t}`,n.className="adthrive",n.style.minHeight=`${e+i}px`,n}_getTitleHeight(){const e=document.createElement("h3");e.style.margin="10px 0",e.innerText="Title",e.style.visibility="hidden",document.body.appendChild(e);const t=window.getComputedStyle(e),i=parseInt(t.height,10),n=parseInt(t.marginTop,10),s=parseInt(t.marginBottom,10);return document.body.removeChild(e),Math.min(i+s+n,50)}_initializePlayers(){const e=document.querySelectorAll(this._IN_POST_SELECTOR);e.length&&this._initializeRelatedPlayers(e),this._shouldRunAutoplayPlayers()&&this._determineAutoplayPlayers(e)}_createStationaryRelatedPlayer(e,t,i){const 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